New Year, New You?
1st March 2008
Nationally recognised as a ‘superfood’, watercress is full to the brim with essential vitamins, minerals and anti-oxidants, all vital for a healthy body and mind. Particularly in abundance are iron, calcium and vitamin C, and you may be surprised to know that, pound for pound, watercress contains more calcium than milk, more vitamin C than oranges and more iron than spinach! Recent research even suggests that watercress has cancer-suppressing qualities, and is emerging as an important contributor in the field of cancer prevention.
Of course, it goes without saying that watercress is absolutely delicious and, with years of experience developing products that exploit all of the versatile crop’s flavours, there is no-one better positioned than Cresson Creative to keep you in good health and in taste
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